compassionate & effective
for survivors of trauma to heal, embody their whole selves, and be aligned with their true nature in a culture of connection
Hannah Tosi provides holistic therapy for survivors of trauma who are ready to reclaim their sense of self, break the cycle, and let go of symptoms that are holding them back.
Hannah works with adults, and teens age 13 and over.
She specializes in treating:
Your personalized treatment plan may include EMDR, IFS, somatic psychotherapy, and trauma informed yoga depending upon your needs and interests. Hannah works within an intensive therapy retreat format. Half day mini-retreats, and weeklong intensive retreats provide space and time to heal from complex issues in a gentle yet powerful way. This approach treats trauma and other mental health challenges on a body, mind, and heart level, going beyond talk therapy with methods that get to the root of your issues. She works with each client to create a personalized treatment plan that provides a clear path out of suffering. This may include processing of trauma, understanding and resolving difficult symptoms, building secure attachment, bolstering your innate strengths, and balancing your nervous system. Clients say they walk away feeling more at ease, aligned with their true selves, empowered, and connected to the world around them.
certifications degrees & experience
my life experiences as a survivor of complex childhood trauma and intergenerational trauma have been my most powerful teachers.
I know first hand that it is possible to heal. I am passionate about sharing the modalities that have transformed my own life and holding space for survivors to reclaim their power too."
When not providing therapy, Hannah loves spending time in nature, cooking up tasty meals in the kitchen, and dancing at community music events. She is a knitter, a cat lover, and a dedicated yoga practitioner. Hannah is a follower of the seasonal cycles and ancestral earth-based practices. She and her partner are working towards building a small permaculture homestead in the woods of Western Massachusetts where they dream of growing herbs and mushrooms, raising chickens, and hosting community gatherings around the fire.
Trauma survivors have lived through difficult truths that others may sweep under the rug, deny, or stigmatize. Your truth is valid and valuable. Each person’s story is necessary for the evolution of our culture. I am honored to hear your story.
There are many experiences you may have that I will never know on a lived-experience level, from identity to individual and cultural experiences. I make space for feedback so I can meet your needs. I believe repairing relational mis-attunements to be a valuable part of building trust and healing from relational trauma.
let's stay connected
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Curious about the treatment process or which therapeutic services you need? I’m here to answer your questions.