clinically trained
soul centered

Hannah Tosi, LICSW, YTT
Licensed Independent Clinical Social Worker & Yoga Teacher

Hannah provides holistic therapy for survivors of trauma who are ready to reclaim their sense of self, break the cycle, and let go of symptoms that are holding them back. Her compassionate and effective approach to psychotherapy includes EMDR, IFS, somatic psychology, and trauma-sensitive yoga. This combination of treatment modalities holistically incorporates mind, body, soul, and eco-system in your healing process. 

Symptoms such as anxiety, depression, low self-esteem, and relationship struggles are responses to very real outside pressures. These may include trauma, grief, illness, past abuse and neglect, sexual violence, bullying, sociocultural oppression, and disconnection from the natural world.

I know first-hand it is possible to reclaim a sense of self and live a meaningful and empowered life beyond the suffering.
- Hannah Tosi

Intensive Retreats

3-5 day therapeutic retreats give you time to process trauma, work with your nervous system, and get to the root issues. You will make significant progress in your recovery journey with over a months worth of weekly sessions in each day.

Mini-Retreats

3 hour therapy sessions on a monthly or bi-weekly basis. Longer sessions are gentler on your nervous system, allow you to build trust, and provide time to dive deep into your healing process. Insurance often covers 1 hour per day.

Consultations

For therapists and yoga practitioners worldwide seeking guidance and support on integrating yoga and mental health, developing skills, exploring sense of self, or working with trauma survivors.

testimonial

Since I began my trauma healing journey with Hannah my life has changed immensely. She has shown me incredible support and compassion, and fully allows her office to be a judgment free space. Her holistic approach to EMDR in combination with yoga and movement has allowed me to completely change the way I think and feel about my past, as well as prepare me for my future. She has been such an important part of not only my recovery, but my life as a whole.
-FV, Client

reclaim your Self

Struggling to let go of symptoms and behaviors that are holding you back?

You don’t have to heal alone. Healing is possible and within reach.

Set-up a free initial consult call.

Trauma-Informed Yoga for Therapists
& Their Clients

November 1, 2023 | 9AM-5PM EST
Live Online 6 CEs | 3 EMDRIA CEs | $200
Early Bird Rate: $160

Trauma-Informed Yoga for Therapists
& Their Clients

January 31, 2023 | 9AM-5PM EST
Live Online 6 CEs | 3 EMDRIA CEs | $200
Early Bird Rate: $160

let's stay connected

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What is Holistic Therapy?

This kind of therapy integrates mind, body, spirit, and eco-system to address wellbeing and help you develop a deeper understanding of yourself. Methods include IFS, EMDR, Somatic Psychotherapy, and trauma-informed Yoga.

questions?

Curious about the treatment process or which therapeutic services are right for you? I’m here to answer your questions.

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