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Hannah Tosi

Holistic Psychotherapy

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Tag: somatic psychology

crashing waves
Attachment Trauma, C-PTSD, Dissociation, Earth Based, Grounding Skills, Healing, Neuroscience, Yoga and Trauma Healing

Healing from Shame

January 13, 2022June 9, 2022 hannahtosi

Today I want to write about a supremely unpopular topic: shame. I like talking about the unspeakable because to not do so makes me a bystander to harmful dynamics. I think that we can't heal what we don't bring into the light. And God[dess] knows, we have a lot of healing to do in this… Continue reading Healing from Shame

Tagged #metoo, anxiety, Attachment Trauma, C-PTSD, childhood sexual abuse, clinical social work, depression, EMDR, emotional processing, emotions, LCSW, low self esteem, Nature therapy, PTSD, Resources, sexual trauma, shame, social work, somatic psychology, Stabilization, trauma, trauma therapy, trauma-informed yoga, Yoga3 Comments
 

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