Ahbyhanga: Body Oiling for Nervous System Regulation, Attachment Healing, and “Self”-Care
Coming back into wholeness though the natural world is oh-so-nourishing for trauma survivors. This is a beautiful antidote for those of us who have survived neglect, whether physical, emotional, or spiritual. In ahbhyanga, we can contemplate the nourishing qualities of the oil and how deeply it provides nourishment.